Archives

I'm hoping to convert all of these to blogger (but most likely will only convert the important articles and not personal daily journals as they are too many to count)... For now, here are my archives from wordpress.com

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by Categories
Body Fat (12)
Body Image (9)
Craig Ballantyne (3)
Diet Reviews (13)
Jay Robb's Fruit Diet (7)
Fruit Flush Detox (7)
Kimkins (3)
Kimkins controversy (3)
Kimkins dangers (3)
Kimkins Diet (3)
Kimkins petition (3)
Dr. John Berardi (13)
Exercise (41)
Equipment (4)
Fitness (13)
Natural Bodybuilding (6)
Running (4)
Walking (5)
Weight Training (14)
Workout Routines (18)
Fat Loss (33)
Goals (19)
Health (40)
RealAge (3)
Sleep (2)
Healthy Reflections (1)
Inspirational (10)
Miscellaneous (2)
Motivation (9)
Quotes (5)
Nutrition (68)
Fast Food (6)
Food (21)
Meal Plans (4)
Water (9)
Zig-Zag meal plans (15)
Pictures (8)
Programs (115)
BFFM (24)
Civilian Fitness Program (94)
Personal Challenges (2)
PN Transformation Challenge (16)
Precision Nutrition (18)
Turbulence Training (6)
Recipes (4)
Recommended Books (2)
Stats & Measurements (35)
Success Stories (1)
Supplements (4)
Tips, Tools & Resources (43)
BMR (4)
Downloads (10)
Free Training tools (9)
TDEE (19)
Tom Venuto (15)
Videos (5)
Weight-Loss (35)


by Month
August 2007
July 2007
June 2007
May 2007
April 2007
March 2007


Last 50 Entries
31 Aug 2007Kimkins Investigation Petition
29 Aug 2007What Does 200 Calories Look Like?
28 Aug 2007I’m A Success Story!
28 Aug 2007PNTC – Week 6 Review & the Cheats of ALL Cheats!!!
28 Aug 2007Diet Review: Kimkins Diet
23 Aug 2007End of week 22 - updated stats, measurements & pictures
20 Aug 2007PNTC – Week 5 Review & NEW challenge
13 Aug 2007PNTC - Week 4 review - A Picture of ME!
10 Aug 2007Just some random thoughts…
10 Aug 2007Precision Nutrition Update
06 Aug 2007PNTC - Week 3 review
01 Aug 2007Need more sleep?
01 Aug 2007I’m a Food & Fitness Guru!
30 Jul 2007Push-ups: Not just for the boys
30 Jul 2007PNTC - Week 2 review
23 Jul 2007PNTC - Week 1 review
18 Jul 2007CFP Day 116/PNTC Day 3
17 Jul 2007CFP Day 115/PNTC Day 2
16 Jul 2007PN Challenge Week 1 D1- It has BEGUN!!!!
13 Jul 2007Day 111 - STUCK
10 Jul 2007PN Starting Stats & Measurements
09 Jul 2007Wk 16 - Day 107 & Turbulence Training
06 Jul 2007Dealing with temptation
03 Jul 2007Day 100!!!!!!!!!!!!!
02 Jul 2007Week 15 - Day 99/Pre PN challenge
27 Jun 2007Week 14 - Day 94 Falling off…
27 Jun 2007PN Body Transformation Challenge!
26 Jun 2007Healthy Reflection - Slow or Fast?
20 Jun 2007Day 87, Rain & Cycling…
20 Jun 2007Taking a week off & EXITED!!!!!
18 Jun 2007BURP…. Burpees!!!
18 Jun 2007Top 5 Reasons to Love A.M. Exercise
18 Jun 2007Week 13 - Day 85 & A.M. exercise
17 Jun 2007The TRUTH about fast weightloss
16 Jun 2007End of week 12 - updated stats & measurements
16 Jun 2007ALLI is here… should I try it?
13 Jun 2007Week 12 - Day 80
11 Jun 2007Re: Fruit Flush Detox Review
11 Jun 2007Food Show Down!!!
11 Jun 2007Do detox diets really work?
11 Jun 2007How to measure Body Fat Percentage
09 Jun 2007End of Week 11 - UPDATED measurements & stats
08 Jun 2007The facts on FIBER
05 Jun 2007Jay Robb’s 3 Day FRUIT FLUSH review
04 Jun 2007The GREAT Abs Mistake
04 Jun 2007Week 11 - Day 71 (D3 of 3 Day Fruit Flush Detox)
04 Jun 2007Day 70 (D2- 3 Day Fruit Flush Detox)
02 Jun 2007Day 69 (D1- 3 Day Fruit Flush Detox)
02 Jun 2007End of Week 10 - UPDATED measurements & stats
01 Jun 2007Day 68